*Sit & Dharma Talk – Matt Russell – MBSR and Secular Mindfulness
Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United StatesMBSR and Secular Mindfulness This talk will provide an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week MBSR course which will be offered at SIM beginning August […]