This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma […]
Sit & Dharma Talk with Senior Teacher John Travis The topic of the talk is to be announced. JOHN TRAVIS is the founding teacher of Mountain Stream Meditation Center and […]
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of […]
Assessing Your Practice Daylong Retreat with SIM Founding Teacher Dennis Warren PERFORMANCE SATISFACTION WELL_BEING A one day Mindfulness retreat with an in-depth exploration of a user-friendly practice self-assessment tool. […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here.
Morning Meditation with Michael Paddy All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]
Sit & Dharma Talk with Visiting Teacher Meg Gawler The Buddha’s Teaching on the Conditions that give rise to Liberation Meg Gawler began practicing Buddhism in 1968 as a disciple […]
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting, a limited about of […]