Mindfulness Based Stress Reduction – 8 Week Course

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Mindfulness Based Stress Reduction (MBSR) 8 Session Course: Wednesdays Sep 12 - Oct 31, 9:30 am to noon All Day Retreat: Saturday, Oct 20, 9:30 am to 4:30 pm For […]

$375.00

Nurturing Sangha Over Dinner

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra […]

Sit & Dharma Talk with Visiting Teacher Tony Bernhard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Sit & Dharma Talk with Visiting Teacher Tony Bernhard The topic of the talk is to be announced. Tony Bernhard is a graduate of Spirit Rock’s first Community Dharma Leadership […]

Morning Meditation with Tom Hopkins

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of […]

Buddhist Recovery Group

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

Beginning Meditation Class (6 Week Course) starts 9/18

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This class is part of a six week meditation course offered twice a year. Classes meet Tuesday evenings, September 18, 25, October 2, 9, 16, 23, with a daylong retreat […]

$35.00

Morning Meditation with Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

MBSR (Session 2 of 8)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]

*Sit & Dharma Talk – Rich Howard – Starting Over

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Starting Over Sit & Dharma Talk with SIM Community Mentor Rich Howard Senior Teacher Kamala Masters reminds us, “Starting over is the practice.” Reflecting on this simple instruction has many […]

Morning Meditation with Tom Hopkins

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of […]