• MBSR Course One-Day Retreat

    This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration […]

  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

  • Morning Meditation

    All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM […]

  • MBSR (Session 7 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]

  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

  • Young Persons Sangha

    Meeting on the Second and Fourth Tuesday evenings in the SDC Library, a ​young persons group studying mindfulness and meditation.

  • CANCELLED Morning Meditation

    https://sactoinsight.org/cancellation-wednesday-morning-sits/ All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a […]

  • MBSR (Session 8 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]

  • CANCELLED – Nurturing Sangha Over Dinner

    https://sactoinsight.org/sangha-dinners-take-summer-break/ Nurturing Sangha Over Dinner was meeting informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit.