Weekly Meditation

RECOMMENDATIONS FOR PRACTICE IN 2017    The first Thursday evening session of the year will focus on the elements of practice and recommendations to consider in developing and refining your meditation and daily life practices in 2017. This will be an interesting, practical discussion, including resources to help you evaluate and further cultivate your practice […]

Recommendations for Practice in 2017 (Part 2) The teachings of the historical Buddha are vast in number and seemingly complex in nature. But he also urged us not to rely on initial surface impressions; instead, to look underneath and behind our impressions to what is really present. When we apply these principles to the Buddha’s […]

Wise Effort Wise Effort is one of the “folds” of the Noble Eightfold Path, the integrated Buddhist path of practice that points in the direction of awakening. What is Wise Effort anyway? Is it actually four efforts? Two? One? Why does the discussion of Wise Effort sometimes sound like a tongue twister? Join Laura Rosenthal […]

Talk Topic: See, Care, Respond! This talk will not be recorded. Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we […]