Wise Effort

Wise Effort is one of the “folds” of the Noble Eightfold Path, the integrated Buddhist path of practice that points in the direction of awakening. What is Wise Effort anyway? Is it actually four efforts? Two? One? Why does the discussion of Wise Effort sometimes sound like a tongue twister? Join Laura Rosenthal for a dharma talk and group conversation about how wise (wholesome) effort can be a useful, practical and accessible touchstone in both meditation and daily life.
Laura has been a regular participant in SIM since 2004. She is a graduate of Spirit Rock Meditation Center’s Dedicated Practitioners Program (DPP4) and is currently enrolled in Spirit Rock’s Advanced Practitioners Program as well as Heather Sundberg’s Committed Students Program.