Weekly Meditation

Deep Refuge:  What does it really mean to be alright? Sit & Dharma Talk with Visiting Senior Teacher, Heather Sundberg Sacramento Insight Meditation events are sustained by the generosity of […]

Morning Meditation with Terri Townsend All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

The Meaning and Practice of “Investigation” in Insight Practice Sit & Dharma Talk with SIM Founding Teacher Dennis Warren The principal purpose of Insight Practice is the creation of conditions […]

Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

Starting Over AGAIN No blame. No shame.  Let’s start again. Sit & Dharma Talk with SIM Community Mentor Diane Wilde Frequently, we need to remind ourselves about this practice; what […]

Morning Meditation with Michael Paddy All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

Sit & Dharma Talk with Visiting Teacher Tony Bernhard The Buddha is said to have taught, “One who sees dependent origination sees the Dhamma; one who sees the Dhamma sees […]

Morning Meditation with Jerry Simkins All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

Commitment to Practice: Hobby, Pastime, or Lifetime Aspiration? Sit & Dharma Talk with SIM Community Mentor Rich Howard We may come to the practice of meditative awareness as a curiosity […]

Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]