Sacramento Insight Meditation
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10 events found.

Weekly Meditation

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  • July 2019

  • Thu 25

    *Sit & Dharma Talk – Dennis Warren – Seeking Nothing, Fearful of Nothing, Being Free

    July 25, 2019 @ 7:00 pm - 9:15 pm PDT

    Seeking Nothing, Fearful of Nothing, Being Free Sit & Dharma Talk with SIM Founding Teacher Dennis Warren Some of the most fundamental instructions we heard about practice – “Seek nothing, Be […]

  • August 2019

  • Thu 1

    *Sit & Dharma Talk – Matt Russell – MBSR and Secular Mindfulness

    August 1, 2019 @ 7:00 pm - 9:15 pm PDT

    MBSR and Secular Mindfulness This talk will provide an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week MBSR course which will be offered at SIM beginning August […]

    Free
  • Tue 6

    Young Persons Sangha

    August 6, 2019 @ 7:00 pm - 9:00 pm PDT

    Meeting on the Second and Fourth Tuesday evenings in the SDC Library, a ​young persons group studying mindfulness and meditation.

  • Thu 8

    *Sit & Dharma Talk – Tony Bernhard – Exploring the Refuges

    August 8, 2019 @ 7:00 pm - 9:15 pm PDT

    Exploring the Refuges as an Investigative Practice Sit & Dharma Talk with Visiting Teacher Tony Bernhard Calling to mind The Three Refuges is usually done as a devotional practice. This […]

  • Thu 15

    *Sit & Dharma Talk – Rich Howard, John Phelps – Pilgrimage, Devotion, and Uposatha

    August 15, 2019 @ 7:00 pm - 11:59 pm PDT

    Pilgrimage, Devotion, and Uposatha Sit & Dharma Talk with with SIM Community Teacher Rich Howard and SIM Community Member John “Boogie” Phelps. How does our practice include the warmth of heart, […]

  • Tue 20

    Young Persons Sangha

    August 20, 2019 @ 7:00 pm - 9:00 pm PDT

    Meeting on the Second and Fourth Tuesday evenings in the SDC Library, a ​young persons group studying mindfulness and meditation.

  • Thu 22

    *Sit & Dharma Talk – Diane Wilde – “Just let it go!”

    August 22, 2019 @ 7:00 pm - 9:00 pm PDT

    “Just let it go!” Sit & Dharma Talk with SIM Community Teacher Diane Wilde   Where have you heard that before? These words have become as ubiquitous a phrase as “Have […]

  • Thu 29

    *Sit & Dharma Talk – Dennis Warren – “Framing Experience”

    August 29, 2019 @ 7:00 pm - 9:15 pm PDT

    The Role Of “Framing Experience” In Performance, Satisfaction and Happiness Sit & Dharma Talk with SIM Founding Teacher Dennis Warren Every day we are presented with circumstances that can be opportunities, […]

  • September 2019

  • Thu 5

    Sit & Dharma Talk with Visiting Teacher Tony Bernhard

    September 5, 2019 @ 7:00 pm - 9:15 pm PDT

    Sit & Dharma Talk with Visiting Teacher Tony Bernhard The topic of the talk is to be announced. Tony Bernhard is a Buddhist chaplain and teacher. He maintains an active practice […]

  • Thu 12

    *Sit & Dharma Talk – Sue Taylor – WISDOM

    September 12, 2019 @ 7:00 pm - 9:00 pm PDT

    Talk topic: Wisdom Sit & Dharma Talk with Visiting Teacher Sue Taylor The talk will be a short "dharmette" on Wisdom (anchored in the paramis).   Sue Taylor, PhD, MSW, […]

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SIM meets online and in-person at the Sacramento Dharma Center

3111 Wissemann Drive, Sacramento CA 95826

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What is Dana?

Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW

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