Weekly Meditation

Insight Meditation and Dharma Talk with Visiting Teacher Kim Allen * The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. KIM ALLEN has been practicing Insight meditation since 2003, and has trained intensively in the U.S. and Asia with cumulative years of silent retreat. […]

Insight Meditation and Dharma Talk with SIM Visiting Teacher Seth Castleman For biographical details of the teacher Seth Castleman, click here. * The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. Offer a Teacher Donation Seth Castleman will receive at least 75% of […]

Insight Meditation and Dharma Talk with SIM Founding Teacher Dennis Warren For biographical details of the teacher Dennis Warren, click here. * The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. Equanimity and Equanimous HappinessEquanimity, and the unique form of happiness that accompanies […]

Insight Meditation and Dharma Talk with SIM Teacher Rich Howard For biographical details of the teacher Rich Howard, click here. * The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. Reflections on PerceptionsPerception is one of the proximate causes for mindfulness to arise. […]

Insight Meditation and Dharma Talk with Visiting Teacher Tony Bernhard For biographical details of the teacher Tony Bernhard, click here. * The teacher will present IN-PERSON.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. Ethical Conduct is the Path of Liberation…We take up meditation and engage in dharma study to cultivate […]

Insight Meditation and Dharma Talk with SIM Teacher Diane Wilde For biographical details of the teacher Diane Wilde, click here. * The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. Anger… it’s complicated!Anger creeps into our lives uninvited, disguised in a variety of […]

Insight Meditation and Dharma Talk with SIM Teacher Rich Howard For biographical details of the teacher Rich Howard, click here. * The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. The Long and Winding Path to FreedomA long hike requires many resources: a […]

Insight Meditation and Dharma Talk with SIM Visiting Teacher Grace Talice Lee * The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. Nibbāna: The Highest HappinessWhat is Nibbāna? What does it look like when someone is fully enlightened? What might it look […]

Insight Meditation and Dharma Talk with SIM Founding Teacher Dennis Warren For biographical details of the teacher Dennis Warren, click here. * The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. “Right” Effort in Meditation, Practice and LifeThe importance of focusing our attention […]