Weekly Meditation

No Morning Meditation – JULY 4th Holiday Due to the national holiday, there will be no morning meditation at SIM on Wednesday, July 4th.

The topic of the evening is Poetry of the Eightfold Path. *Sit & Dharma Talk with SIM Community Member Laura Rosenthal We will walk the path through a series of […]

Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

Topic details to be announced. Sit & Dharma Talk with SIM Community Mentor Rich Howard Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and […]

Morning Meditation with Jerry Simkins All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

“Investigation” in Insight Practice – Part III Sit & Dharma Talk with SIM Founding Teacher Dennis Warren This evening will be the third in a series examining the purpose and […]

Morning Meditation with Terri Townsend All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

Stress due to the state of the world and maintaining ease: Strategies This Community Discussion Evening will be facilitated by SIM Community Mentor Diane Wilde Our nation has never been more […]

Morning Meditation with Michael Paddy All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute […]

This evening will provide an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week MBSR course which will be offered at SIM starting September 2018. Designed by Jon […]