*Day-long Retreat on Earth Day with SIM Community Mentor, Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Day-long Retreat on Earth Day with SIM Community Mentor, Rich Howard. The Buddha touched the Earth as witness to his awakening. He encouraged meditating under trees. Our practice benefits ever-expanding circles of beings when we connect it to the Earth. In this daylong retreat on Earth Day, we will combine mindful discussion with silent practice, including outdoor […]

*Day-long Retreat with SIM Founding Teacher, Dennis Warren

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Day-long Retreat with SIM Founding Teacher, Dennis Warren. For a biography of Dennis Warren, click here. Attention & Mindful - An Exploration Mindfulness is sometimes described as non-judgmental “bare” attention. As helpful as this general description may be, it tends to cloud the fact that there is a significant difference between attention and mindfulness. They […]

*Day-long Retreat with Visiting Teacher, Heather Sundberg

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Befriending Impermanence and Uncertainty How do I stay grounded and open hearted in the midst of change and turmoil? How do I drink deeply of the Refuge of Impermanence? How can I further develop Non-Reactivity & Balance so I have more Clarity & Energy to Manifest an Appropriate Response? ‘Mei Neh’, as it’s said in the […]

Day-long Retreat with Visiting Teacher Ayyas Santacitta

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

For details about Ayya Santacitta from Aloka Vihara Forest Monastery, click here. The retreat theme is "Entering the Heart of Practice". At the heart of Buddhist practice is the union of wisdom & compassion, cultivated through mindfulness and a skillful response to live. Through developing the qualities of the heart and seeing clearly, we can […]

Bilingual Day-long Retreat with Andrea Castillo and Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

The Five Spiritual Faculties/Las Cinco Facultades Espirituales In this daylong, we will explore the Five Spiritual Faculties through brief talks, exercises, and discussion. These qualities – faith (confidence), energy (effort), mindfulness, concentration, and wisdom – support our intention to be freed from suffering. They are pragmatic skills that can be developed and implemented in every […]

Daylong Retreat with SIM Community Mentor, Rev. Diane Wilde

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

"Finding balance in an unbalanced world." A one-day retreat with SIM Community Mentor, Rev. Diane Wilde Creating balance both in ourselves and in our efforts to alleviate harm to all sentient beings, has never been so important.  Personal, political and environmental issues are creating deep divisions and suffering.  Along with sitting and walking meditation, we will […]

Daylong Retreat with Ayya Santacitta and SIM Community Mentor, Diane Wilde

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

The Brahmaviharas: Prescriptions for a Contented Life A Daylong Retreat with Ayya Santacitta from Aloka Vihara Forest Monastery and SIM Community Mentor, Diane Wilde. The Brahmaviharas — also known as the Divine Abodes and/or the Four Immeasurables — are elevated states of mind that are cultivated through prescribed practice on the cushion, and mindfulness practice in […]

Beginning Meditation Class One-Day Retreat

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This retreat is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this retreat.