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Mindfulness Based Stress Reduction (MBSR) 8 Session Course: Wednesdays Sep 12 - Oct 31, 9:30 am to noon All Day Retreat: Saturday, Oct 20, 9:30 am to 4:30 pm For details about the free Introductory session on September 5, click here. Course flyer (pdf) MBSR is the most widely researched and utilized mindfulness program in […]
$375.00
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Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra to share, if you would like. We can continue to get to know one another and talk more about how SIM can support us in […] |
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This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here. |
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This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here. |
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This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here. |
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