MBSR (Session 6 of 8)
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]
10 events found.
Classes
Events
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MBSR Course One-Day Retreat
This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration […]
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MBSR (Session 7 of 8)
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]
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MBSR (Session 8 of 8)
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]
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CANCELLED – Nurturing Sangha Over Dinner
https://sactoinsight.org/sangha-dinners-take-summer-break/ Nurturing Sangha Over Dinner was meeting informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit.
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Introduction to Meditation with SIM Community Teacher, Diane Wilde
FeaturedThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma […]
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Introduction to Meditation
FeaturedThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma […]
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*Sit & Dharma Talk – Matt Russell – MBSR and Secular Mindfulness
MBSR and Secular Mindfulness This talk will provide an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week MBSR course which will be offered at SIM beginning August […]
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MBSR Class Introductory Session
FeaturedMBSR Introduction Session This is an Introductory Session of Mindfulness Based Stress Reduction. MBSR Flyer with more information At the bottom of this page, you may enter the number of […]
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Introduction to Meditation with Diane Wilde
FeaturedThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma […]
Free