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  • Young Persons Sangha with Sue Taylor

    Meeting on the Second and Fourth Tuesday evenings is a ​young persons group studying mindfulness and meditation. Idris Ahmed is the facilitator and SIM Community Teacher Diane Wilde is the […]

  • MBSR (Session 6 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]

  • MBSR Course One-Day Retreat

    This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration […]

  • MBSR (Session 7 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]

  • MBSR (Session 8 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]

  • CANCELLED – Nurturing Sangha Over Dinner

    https://sactoinsight.org/sangha-dinners-take-summer-break/ Nurturing Sangha Over Dinner was meeting informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit.

  • Introduction to Meditation

    Featured

    This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma […]

  • MBSR Class Introductory Session

    Featured

    MBSR Introduction Session This is an Introductory Session of Mindfulness Based Stress Reduction. MBSR Flyer with more information At the bottom of this page, you may enter the number of […]

    Free