• Book Club (Wed Morn)

    Meeting the second and fourth Wednesday of the month, the Wednesday morning book club formed in February 2019. NOTE: This book club is no longer accepting new members. If you […]

  • MBSR (Session 2 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]

  • MBSR (Session 3 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]

  • MBSR (Session 4 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]