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This is an Introduction Session of Mindfulness Based Stress Reduction. MBSR Flyer with more information At the bottom of this page, you may enter the number of people planning to attend this session and select the button "Confirm RSVP".
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This class is part of a six week meditation course offered twice a year. Classes meet Tuesday evenings, September 18, 25, October 2, 9, 16, 23, with a daylong retreat Saturday, October 13, 2018 and details for this event are posted on the Course Overview page. Registration Details Walk-in registrations are not available since the […]
$35.00
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This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here. |
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This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. DIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight […]
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This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here. |
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