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MBSR Introduction Session This is an Introductory Session of Mindfulness Based Stress Reduction. MBSR Flyer with more information At the bottom of this page, you may enter the number of people planning to attend this session and select the button "Confirm RSVP". This is an introductory to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week […]
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This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. DIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight […]
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Finding Balance in an Unbalanced World. Daylong Retreat with SIM Community Teacher Rev. Diane Wilde Creating balance both in ourselves and as well as the challenges in an increasingly polarized world, has never been so important. Personal, political and environmental issues are creating deep divisions and suffering. Along with sitting and walking meditation, we will […]
$15.00 – $35.00
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