This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. DIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight […]
“Just let it go!” Sit & Dharma Talk with SIM Community Teacher Diane Wilde Where have you heard that before? These words have become as ubiquitous a phrase as “Have a nice day!” How seriously should we take it, and is this directive even possible OR desirable? This rather prosaic statement is stating in colloquial […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
The Role Of “Framing Experience” In Performance, Satisfaction and Happiness Sit & Dharma Talk with SIM Founding Teacher Dennis Warren Every day we are presented with circumstances that can be opportunities, challenges or problems depending on how our mind frames the experience that is taking place. The way our mind frames an experience has enormous influence […]
Finding Balance in an Unbalanced World. Daylong Retreat with SIM Community Teacher Rev. Diane Wilde Creating balance both in ourselves and as well as the challenges in an increasingly polarized world, has never been so important. Personal, political and environmental issues are creating deep divisions and suffering. Along with sitting and walking meditation, we will […]
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Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Sacramento Insight Meditation (SIM) 14th Annual Residential Retreat Residential retreat is widely viewed in the Theravada tradition as an important, if not essential, component in the path towards awakening. Residential meditation practice provides an environment that helps us turn inward towards a way of being where we live and act from a place of stillness, satisfaction, and kindness. This […]
Sit & Dharma Talk with Visiting Teacher Tony Bernhard The topic of the talk is to be announced. Tony Bernhard is a Buddhist chaplain and teacher. He maintains an active practice with inmates in Folsom Prison and hosts sitting groups in Davis. He sits on the board of the Sati Center for Buddhist Studies and teaches regularly […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.