Tai chi, which originated in China as a martial art, is a mind and body practice. Tai chi is sometimes referred to as 'moving meditation' - practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. ~ NCCAM From an article published by the National Center for Complementary and Alternative Medicine which is […]
This is a meeting of the SIM community. After our regular sit we will have a break with refreshments, followed by presentations from the SIM Board and Senior Faculty regarding what we’ve accomplished in the last year and areas where we plan to direct attention and effort in the year ahead. We have scheduled ample […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Morning Meditation with Margaret Buss All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra to share, if you would like. We can continue to get to know one another and talk more about how SIM can support us in […]
Tastes of Freedom: Poems from the Therīgāthā" - the poems of awakening of the Buddha's first female disciples. A central message of this canonical text is that Nibbāna - complete release - is possible for practitioners of all sorts: women or men, lay or monastic, old or young, rich or poor, from all classes of […]
Family Sangha welcomes those who want to develop dharma practice in a family setting—parents, grandparents, uncles, aunts, and more. We offer indoor and outdoor activities for children, expressing values of the Buddha way: compassion, curiosity, generosity, kindness, and mindfulness. Adults have time for meditation, play, and discussion. Please bring snacks, clothes suitable for outdoor play, […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Morning Meditation with Dennis Warren All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This class is part of a 10-week series. If you missed the first week you can still join. For details about the course, click here.