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  • Young Persons Sangha

    Meeting on the Second and Fourth Tuesday evenings in the SDC Library, a ​young persons group studying mindfulness and meditation.

  • Introduction to Meditation with SIM Community Teacher Rich Howard

    Featured

    This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. RICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative […]

    Free

  • *Sit & Dharma Talk – Rich Howard – Awareness, Effort, Right View

    Awareness, Effort, and Right View Sit & Dharma Talk with SIM Community Teacher Rich Howard Google “mindfulness” and you’ll find this definition (from Psychology Today): “Mindfulness is a state of active, open attention to the present.” On the other hand, Burmese monk and meditation teacher Sayadaw U Tejaniya titled one of his books “Awareness Alone […]

  • *Daylong Retreat – Rich Howard – Awareness Practice and Inquiry

    Featured

    Awareness Practice and Inquiry Daylong Retreat with SIM Community Teacher Rich Howard “Awareness knows” says Burmese monk and meditation teacher Sayadaw U Tejaniya. Sounds simple - is it? With all the approaches to mindfulness floating around, it may be a challenge to know how to practice a simple yet effective form of awareness that leads […]

    $15.00 – $35.00

  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

  • Beginning Meditation Class (2 of 6)

    This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here. If you are a course participant and would like to make a donation online, click here.

  • *Sit & Dharma Talk – Tony Bernhard – Suburban Arhats

    Suburban Arhats -- exploring the possibilities of full awakening for those of us living a lay lifestyle Sit & Dharma Talk with Visiting Teacher Tony Bernhard Tony Bernhard is a Buddhist chaplain and teacher. He maintains an active practice with inmates in Folsom Prison and hosts sitting groups in Davis. He sits on the board of […]

  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

  • Beginning Meditation Class (3 of 6)

    This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here. If you are a course participant and would like to make a donation online, click here.

  • Young Persons Sangha

    Meeting on the Second and Fourth Tuesday evenings in the SDC Library, a ​young persons group studying mindfulness and meditation.