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  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

  • Yang Tai Chi (4 of 6)

    Tai chi, which originated in China as a martial art, is a mind and body practice. Tai chi is sometimes referred to as 'moving meditation' - practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. ~ NCCAM From an article published by the National Center for Complementary and Alternative Medicine which is […]

  • Morning Meditation with Rich Howard

    Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

  • *Sit & Dharma Talk – Dennis Warren – Exploring Attachment and Its’ Consequences Part II

    Exploring Attachment and Its' Consequences - Part II Sit & Dharma Talk with SIM Founding Teacher Dennis Warren This evening with be the second in an exploration of the Buddhist element of Attachment and its consequences. In particular, we will look at the nature of “positive” attachment which is an important part of practice development; and […]

  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

  • Morning Meditation with Diane Wilde

    Morning Meditation with Diane Wilde All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

  • *Sit & Dharma Talk – Diane Wilde – Becoming Authentic

    Becoming Authentic Sit & Dharma Talk - A three part series with Community Mentor Diane Wilde How often have we said to ourselves, “If I could only be ME!  If I didn’t have to play a social roll, pretend I am someone I am not, and could be authentic — my life would be so […]

  • Family Sangha

    Family Sangha welcomes those who want to develop dharma practice in a family setting—parents, grandparents, uncles, aunts, and more. We offer indoor and outdoor activities for children, expressing values of the Buddha way: compassion, curiosity, generosity, kindness, and mindfulness. Adults have time for meditation, play, and discussion. Please bring snacks, clothes suitable for outdoor play, […]

  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/