Morning Meditation with Terri Townsend All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. RICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative […]
The Meaning and Practice of “Investigation” in Insight Practice Sit & Dharma Talk with SIM Founding Teacher Dennis Warren The principal purpose of Insight Practice is the creation of conditions that lead to spontaneous, intuitive Insight that liberates the mind and heart from suffering. This occurs through “Investigation.” An exploration of the meaning of Investigation […]
Qigong and Meditation Daylong Retreat You will learn (besides other moves) the "Master-Exercise", a simple and beautiful Qigong movement meditation from the Wudang mountain in China. “Ehi Pasiko”...come and see for yourself! Everyone welcome. Those with any previous Qigong practice experience and current/past workshop participants encouraged to attend. FRANZ MOECKL has practiced Qigong and Tai […]
Meets the last Sunday of each month. All volunteers are welcome to help with outdoor maintenance, indoor cleaning, and other tasks. A wonderful opportunity for work Dana, and community building!
The SIM Board of Directors meets every month and all are welcome. If you can't attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
For details about the course, click here. <!-- Tai Chi 10-week course archive https://us14.campaign-archive.com/home/?u=a5d200f5ae3355e079fe4fa45&id=29f2839d33
Starting Over AGAIN No blame. No shame. Let’s start again. Sit & Dharma Talk with SIM Community Mentor Diane Wilde Frequently, we need to remind ourselves about this practice; what we are doing and why are we doing it. It is so easy to slip into the stress and demands of everyday life, and put […]