Morning Meditation with Diane Wilde

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Diane Wilde All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

*Sit & Dharma Talk – Diane Wilde – Becoming Authentic

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Becoming Authentic Sit & Dharma Talk - A three part series with Community Mentor Diane Wilde How often have we said to ourselves, “If I could only be ME!  If I didn’t have to play a social roll, pretend I am someone I am not, and could be authentic — my life would be so […]

Family Sangha

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Family Sangha welcomes those who want to develop dharma practice in a family setting—parents, grandparents, uncles, aunts, and more. We offer indoor and outdoor activities for children, expressing values of the Buddha way: compassion, curiosity, generosity, kindness, and mindfulness. Adults have time for meditation, play, and discussion. Please bring snacks, clothes suitable for outdoor play, […]

Buddhist Recovery Group

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

Yang Tai Chi (5 of 6)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Tai chi, which originated in China as a martial art, is a mind and body practice. Tai chi is sometimes referred to as 'moving meditation' - practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. ~ NCCAM From an article published by the National Center for Complementary and Alternative Medicine which is […]

Morning Meditation with Laura Rosenthal

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Laura Rosenthal All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

*Sit & Dharma Talk – Rich Howard – In the Buddha’s Words: Introducing SIM’s New Theme

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

In the Buddha’s Words:  Introducing Our New Theme As our practice matures, we may be moved to explore the suttas (discourses of the Buddha) on our own, without interpretation from someone else. After all, our tradition emphasizes direct experience. Yet it may seem difficult to know where to start. There is some repetition, both within […]

Buddhist Recovery Group

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

Yang Tai Chi (6 of 6)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Tai chi, which originated in China as a martial art, is a mind and body practice. Tai chi is sometimes referred to as 'moving meditation' - practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. ~ NCCAM From an article published by the National Center for Complementary and Alternative Medicine which is […]

Morning Meditation with Dennis Warren

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Dennis Warren All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]