When Is Anger Skillful? Is anger an empowering and appropriate response to suffering and injustice, or does it only cause more conflict? Is it skillful or unskillful? Does it help or hurt? With so many bad things happening in the world these days, there’s a lot of debate about the proper role of anger. The […]
Family Sangha meetings are held 10 am – noon on the second Sunday of the month. Family Sangha welcomes those who want to develop dharma practice in a family setting—parents, grandparents, uncles, aunts, and more. We offer indoor and outdoor activities for children, expressing values of the Buddha way: compassion, curiosity, generosity, kindness, and mindfulness. […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
A six week meditation course offered twice a year. Additional Dana
Transforming Ourselves, Transforming Our Country The aim of the historical Buddha’s teachings is nothing less than a transformation of how we understand ourselves and our experience; how we relate to each other; and how we engage the world around us. He provided us with a substantial system of practices supported by a dynamic psychology to […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
This class is part of a six week meditation course offered twice a year. It is currently CLOSED to new, unregistered participants. Additional Dana
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Seeing the World with Quiet Eyes Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
Day-Long Retreat with Kamala Masters. The Three Pillars of the Dharma -- The practices of generosity, harmonious living, and the cultivation of wisdom comprise the fullness of the Buddha's teaching.