The Meaning and Practice of “Investigation” in Insight Practice Sit & Dharma Talk with SIM Founding Teacher Dennis Warren The principal purpose of Insight Practice is the creation of conditions that lead to spontaneous, intuitive Insight that liberates the mind and heart from suffering. This occurs through “Investigation.” An exploration of the meaning of Investigation […]

Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

Starting Over AGAIN No blame. No shame.  Let’s start again. Sit & Dharma Talk with SIM Community Mentor Diane Wilde Frequently, we need to remind ourselves about this practice; what we are doing and why are we doing it.  It is so easy to slip into the stress and demands of everyday life, and put […]

Morning Meditation with Michael Paddy All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]