Yang Tai Chi (9 of 10)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

For details about the course, click here.

*Sit & Dharma Talk – Heather Sundberg – Deep Refuge

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Deep Refuge:  What does it really mean to be alright? Sit & Dharma Talk with Visiting Senior Teacher, Heather Sundberg Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and […]

Beginning Meditation Class One-Day Retreat

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This retreat is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this retreat.

Buddhist Recovery Group

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

Climate Sangha

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Meeting the 4th Tuesday of each month, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change.

Beginning Meditation Class (6 of 6)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here.

Morning Meditation with Terri Townsend

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Terri Townsend All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

Introduction to Meditation with SIM Community Mentor, Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. RICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative […]

Free

*Sit & Dharma Talk – Dennis Warren – Meaning and Practice of “Investigation”

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

The Meaning and Practice of “Investigation” in Insight Practice Sit & Dharma Talk with SIM Founding Teacher Dennis Warren The principal purpose of Insight Practice is the creation of conditions that lead to spontaneous, intuitive Insight that liberates the mind and heart from suffering. This occurs through “Investigation.” An exploration of the meaning of Investigation […]

Daylong Retreat with Franz Moeckl – Qigong and Meditation

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Qigong and Meditation Daylong Retreat You will learn (besides other moves) the "Master-Exercise", a simple and beautiful Qigong movement meditation from the Wudang mountain in China. “Ehi Pasiko”...come and see for yourself! Everyone welcome. Those with any previous Qigong practice experience and current/past workshop participants encouraged to attend. FRANZ MOECKL has practiced Qigong and Tai […]