This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Generosity Builds Community Each of us has benefitted from acts of generosity from others - from our parents to our teachers to friends and strangers. Whether recognized or not, these acts of generosity have allowed us to be who we are today. Similarly, a community grows by accumulated acts of generosity, often unseen or unappreciated. […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Tai chi, which originated in China as a martial art, is a mind and body practice. Tai chi is sometimes referred to as 'moving meditation' - practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. ~ NCCAM From an article published by the National Center for Complementary and Alternative Medicine which is […]
Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Exploring Attachment and Its' Consequences - Part II Sit & Dharma Talk with SIM Founding Teacher Dennis Warren This evening with be the second in an exploration of the Buddhist element of Attachment and its consequences. In particular, we will look at the nature of “positive” attachment which is an important part of practice development; and […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
A Brahma Viharas eight month study group that's facilitated by SIM Community Mentor Diane Wilde. Additional Dana
Morning Meditation with Diane Wilde All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Becoming Authentic Sit & Dharma Talk - A three part series with Community Mentor Diane Wilde How often have we said to ourselves, “If I could only be ME! If I didn’t have to play a social roll, pretend I am someone I am not, and could be authentic — my life would be so […]