Family Sangha

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Family Sangha welcomes those who want to develop dharma practice in a family setting—parents, grandparents, uncles, aunts, and more. We offer indoor and outdoor activities for children, expressing values of the Buddha way: compassion, curiosity, generosity, kindness, and mindfulness. Adults have time for meditation, play, and discussion. Please bring snacks, clothes suitable for outdoor play, […]

Buddhist Recovery Group

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

Morning Meditation with Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

*Sit & Dharma Talk – Diane Wilde – Karma and Rebirth (continued)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Karma and Rebirth (continued) Sit & Dharma Talk with SIM Community Mentor Diane Wilde Why the emphasis both in meditation and daily life on the present moment?  And why is it so difficult to maintain our focus on what is happening in the present moment?  Yet this is the core instruction we are continually reminded […]

Buddhist Recovery Group

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

Climate Sangha

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Meeting the 4th Tuesday of each month, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change.

Morning Meditation with Dennis Warren

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Dennis Warren All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

Introduction to Meditation with SIM Community Mentor, Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. RICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative […]

*Sit & Dharma Talk – Rich Howard – Five Spiritual Faculties

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Five Spiritual Faculties Sit & Dharma Talk with SIM Community Mentor Rich Howard The faculties of faith, energy, mindfulness, concentration, and wisdom are our constant helpers on the path of awakening. They operate as a spiral rather than a straight line, deepening and supporting each other as we progress. This evening we will begin  our exploration […]

Bilingual Day-long Retreat with Andrea Castillo and Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

The Five Spiritual Faculties/Las Cinco Facultades Espirituales In this daylong, we will explore the Five Spiritual Faculties through brief talks, exercises, and discussion. These qualities – faith (confidence), energy (effort), mindfulness, concentration, and wisdom – support our intention to be freed from suffering. They are pragmatic skills that can be developed and implemented in every […]