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  • MBSR (Session 6 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.

  • *Sit & Dharma Talk – Sue Taylor – The Paramitas as a Path…

    The Paramitas as a path to awakening in daily life Sit & Dharma Talk with Visiting Teacher Sue Taylor The paramitas offer us a practice path that helps us identify what Thanissaro Bhikku refers to as the "priorities" of awakening. This reflective investigation is often referred to as a Bodhisattva path. Its focus is on […]

  • MBSR Course One-Day Retreat

    This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration details, click here.

  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

  • Morning Meditation

    All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There’s a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]

  • MBSR (Session 7 of 8)

    This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.

  • *Sit & Dharma Talk – Rich Howard – Can We Be Aware of Delusion?

    Can We Be Aware of Delusion? Sit & Dharma Talk with SIM Community Teacher Rich Howard This evening will be the latest in Rich’s exploration of the three roots of suffering - greed, hatred, and delusion - and how to work with them. Since delusion is always present along with any of the unskillful mind states, […]

  • Buddhist Recovery Group

    Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

  • Young Persons Sangha

    Meeting on the Second and Fourth Tuesday evenings in the SDC Library, a ​young persons group studying mindfulness and meditation.

  • CANCELLED Morning Meditation

    https://sactoinsight.org/cancellation-wednesday-morning-sits/ All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There’s a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for […]