Starting September 7, we are adding a new weekly sit on Friday mornings. A big thank you to Tom Hopkins for hosting the sit. All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation […]
Family Sangha meets monthly on the second Sunday. If you have children, grandchildren, nieces, nephews, or young friends with whom you’d love to share the path of kindness and mindfulness – please bring them and stay for the morning. This program includes a child-friendly introduction to mindfulness, art projects, snacks, and outdoor exploration and fun. […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Mindfulness Based Stress Reduction (MBSR) 8 Session Course: Wednesdays Sep 12 - Oct 31, 9:30 am to noon All Day Retreat: Saturday, Oct 20, 9:30 am to 4:30 pm For details about the free Introductory session on September 5, click here. Course flyer (pdf) MBSR is the most widely researched and utilized mindfulness program in […]
Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra to share, if you would like. We can continue to get to know one another and talk more about how SIM can support us in […]
Sit & Dharma Talk with Visiting Teacher Tony Bernhard The topic of the talk is to be announced. Tony Bernhard is a graduate of Spirit Rock’s first Community Dharma Leadership training program, and the Sati Center’s Chaplaincy program. He is also a Sati Center board member. Along with being the founder/ teacher at Davis Middle […]
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
This class is part of a six week meditation course offered twice a year. Classes meet Tuesday evenings, September 18, 25, October 2, 9, 16, 23, with a daylong retreat Saturday, October 13, 2018 and details for this event are posted on the Course Overview page. Registration Details Walk-in registrations are not available since the […]