Uncertainty and Doubt We may come to practice in search of clear answers, but as practice matures, we become more comfortable with uncertainty and ambiguity. Suzuki Roshi wrote, “In the beginner's mind there are many possibilities, but in the expert's mind there are few. ” Maintaining this "beginner's mind” keeps practice fresh and opens the mind to surprising insights. Too much […]

Revisiting the Meaning, Benefits & Risks of Suffering We talk so much about “suffering” in Buddhist practice, we sometimes lost touch with the original meaning of suffering found in the historical Buddha’s teaching. Instead, we turn we slide into a western psychological meaning. And we also lose touch with the tangible benefits and the clear […]

Morning Meditation with Dennis Warren All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world […]