Deep Refuge: What does it really mean to be alright? Sit & Dharma Talk with Visiting Senior Teacher, Heather Sundberg Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and […]
This retreat is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this retreat.
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Meeting the 4th Tuesday of each month, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change.
This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here.
Morning Meditation with Terri Townsend All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. RICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative […]
The Meaning and Practice of “Investigation” in Insight Practice Sit & Dharma Talk with SIM Founding Teacher Dennis Warren The principal purpose of Insight Practice is the creation of conditions that lead to spontaneous, intuitive Insight that liberates the mind and heart from suffering. This occurs through “Investigation.” An exploration of the meaning of Investigation […]
Qigong and Meditation Daylong Retreat You will learn (besides other moves) the "Master-Exercise", a simple and beautiful Qigong movement meditation from the Wudang mountain in China. “Ehi Pasiko”...come and see for yourself! Everyone welcome. Those with any previous Qigong practice experience and current/past workshop participants encouraged to attend. FRANZ MOECKL has practiced Qigong and Tai […]
Meets the last Sunday of each month. All volunteers are welcome to help with outdoor maintenance, indoor cleaning, and other tasks. A wonderful opportunity for work Dana, and community building!