Morning Meditation with Cathy Vigran All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. DIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight […]
Who Teaches? Sit & Dharma Talk with SIM Community Mentor, Diane Wilde We do not learn the Dharma in a vacuum. Many of us when starting this practice assumed by reading a few books and attempting a solo meditation practice was all needed to do. Unfortunately, that is not the case. We need guidance and […]
What have you learned from your “teachers”, and what lessons do you provide others. Daylong Retreat with SIM Community Mentor, Diane Wilde We will start the morning off with gentle movement and move into periods of sitting and walking meditation throughout the day. During this daylong we will go into further depth about what we […]
Meets the last Sunday of each month. All volunteers are welcome to help with outdoor maintenance, indoor cleaning, and other tasks. A wonderful opportunity for work Dana, and community building!
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
The SIM Board of Directors meets every month and all are welcome. If you can't attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.
Meeting the 4th Tuesday of each month, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change.
Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Tai chi, which originated in China as a martial art, is a mind and body practice. Tai chi is sometimes referred to as 'moving meditation' - practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. ~ NCCAM From an article published by the National Center for Complementary and Alternative Medicine which is […]