Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of […]
Awareness, Insight & Liberation – with Senior Teacher Steve Armstrong We will have the rare opportunity this week of hosting Senior Teacher Steve Armstrong for a number of meditation sittings, talks and dialogues. Steve has been leading insight meditation retreat internationally since 1990; was a monk with U Pandita in Burma for 5 years; served […]
Awareness, Insight and Liberation Daylong Retreat with Visiting Senior Teacher, Steve Armstrong The day will focus on integrating the mindfulness meditation instructions of Mahāsi Sayadaw with the practical mindful awareness guidance of Sayadaw U Tejaniya. This event is suitable for both new and experienced meditators. People of all walks of life are warmly welcome. Steve […]
Meets the last Sunday of each month. All volunteers are welcome to help with outdoor maintenance, indoor cleaning, and other tasks. A wonderful opportunity for work Dana, and community building!
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Morning Meditation with Cathy Vigran All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Refinement of the Mind - Sit & Dharma Talk with SIM Community Mentor, Rich Howard Sometimes we forget that this path of awareness has been described as a “gradual training.” We get impatient or expect our progress to look a certain way and are disappointed when it doesn’t turn out that way. Tonight we will […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Morning Meditation with Jerry Simkins All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]