MBSR (Session 8 of 8)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.

*Sit & Dharma Talk with Visiting Teacher Heather Sundberg

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Listen Deeply, Let Go of the Struggle, Respond with Compassion Sit & Dharma Talk with Visiting Teacher Heather Sundberg   Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and […]

Morning Meditation

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There's a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]

Buddhist Recovery Group

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/

Nurturing Sangha Over Dinner

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra to share, if you would like. We can continue to get to know one another and talk more about how SIM can support us in […]

*Sit & Dharma Discussion – Diane Wilde – Reflections after the elections

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Reflections after the mid-term elections and what’s next Sit & Dharma Discussion with SIM Community Teacher, Rev. Diane Wilde “There is a widespread attitude among Buddhists, especially Western Buddhists, that politics is an arena to be avoided as if it were a toxic pit. It’s seen as a detour from our spiritual quest, a distraction and […]

Morning Meditation

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There's a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]

SDC ~ Anniversary Celebration

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

  https://sacdharma.org/event/sdc-anniversary-celebration/  

Family Sangha

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Family Sangha meets monthly on the second Sunday. If you have children, grandchildren, nieces, nephews, or young friends with whom you’d love to share the path of kindness and mindfulness – please bring them and stay for the morning. This program includes a child-friendly introduction to mindfulness, art projects, snacks, and outdoor exploration and fun. […]

Buddhist Recovery Group

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/