This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration details, click here.
For details about this event, visit the Sacramento Dharma Center calendar page. Click Here… Please join us for a service with Diane Wilde and James Baraz, Susan’s teacher. There will be time to share memories of our dear friend, beloved peace and justice organizer, defender of Mother Earth, artist, healer, teacher, and spiritual leader. Susan asked that […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Meeting the 4th Tuesday of each month, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change.
This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here.
Morning Meditation with Cathy Vigran All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of […]
Sit & Dharma Talk with SIM Community Member Matt Russell Can dharma practice heal psychological wounding? Or can psychotherapy help us grow in ways that may not possible with the dharma alone? This talk will look at dharma and psychotherapy as two separate but complementary practices in the service of liberation. Matt Russell, PhD, is […]
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There's a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]