All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Assessing Your Practice Daylong Retreat with SIM Founding Teacher Dennis Warren PERFORMANCE SATISFACTION WELL_BEING A one day Mindfulness retreat with an in-depth exploration of a user-friendly practice self-assessment tool. DENNIS WARREN is the Founder Teacher of Sacramento Insight Meditation (SIM). He teaches traditional meditation and mindfulness practices as well as their contemporary uses with […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here.
Morning Meditation with Michael Paddy All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.
Sit & Dharma Talk with Visiting Teacher Meg Gawler The Buddha’s Teaching on the Conditions that give rise to Liberation Meg Gawler began practicing Buddhism in 1968 as a disciple of the Zen Master, Shunryu Suzuki Roshi, including over three years of monastic training. She earned a Master’s in Applied Ecology, moved to Europe, pursued […]
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here.