Impermanence Is it possible to find ease and grace in a world full of change? It is possible to trust the mind of non-clinging and so find our liberation within the world of impermanence. ~ Gil Fronsdal We will explore this question of finding refuge in the truth of change in our uncertain and often […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Morning Meditation with Michael Paddy All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This is an Introduction Session of Mindfulness Based Stress Reduction. MBSR Flyer with more information At the bottom of this page, you may enter the number of people planning to attend this session and select the button "Confirm RSVP".
The Third Precept, #MeToo, and what happens now. Sit & Dharma Talk with SIM Community Mentor Rev. Diane Wilde The Five Precepts are the training in moral conduct for the individual as well as providing safety for all sentient beings. The third precept is; “I will train in refraining from sexual misconduct”. This precept is […]
Starting September 7, we are adding a new weekly sit on Friday mornings. A big thank you to Tom Hopkins for hosting the sit. All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation […]
Family Sangha meets monthly on the second Sunday. If you have children, grandchildren, nieces, nephews, or young friends with whom you’d love to share the path of kindness and mindfulness – please bring them and stay for the morning. This program includes a child-friendly introduction to mindfulness, art projects, snacks, and outdoor exploration and fun. […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Mindfulness Based Stress Reduction (MBSR) 8 Session Course: Wednesdays Sep 12 - Oct 31, 9:30 am to noon All Day Retreat: Saturday, Oct 20, 9:30 am to 4:30 pm For details about the free Introductory session on September 5, click here. Course flyer (pdf) MBSR is the most widely researched and utilized mindfulness program in […]