*Sit & Dharma Talk – Lori Wong – Not Holding to Fixed Views

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

The topic of the talk is "Not Holding to Fixed Views". How do we bring awareness to our views and implicit biases and open our hearts to see each other? Sit & Dharma Talk with Visiting Mentor, Lori Wong Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and […]

Morning Meditation with Jerry Simkins

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Jerry Simkins All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

*Sit & Dharma Talk – Rich Howard – Uposatha: Deepening Practice

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Uposatha: Deepening Practice Sit, Dharma Talk, Chanting and Further Practice with SIM Community Mentor Rich Howard Since the time of the historical Buddha, the days of the full moon and new moon have been special days (and nights!) for Buddhist practice. Laypeople living near a monastery might visit, bring offerings, and stay to listen to a […]

Morning Meditation with Laura Rosenthal

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Laura Rosenthal All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

*Sit & Dharma Talk – Dennis Warren – Non-Self – When What Is Not Present Helps Us Use What Is

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Non-Self – When What Is Not Present Helps Us Use What Is Sit & Dharma Talk with SIM Founding Teacher Dennis Warren. The principle that the absence of something can be as significant as the presence of something is a fundamental element of Buddhist practice. One of the more popular definitions of mindfulness expresses this […]

Morning Meditation with Dennis Warren

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Dennis Warren All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

*Sit & Dharma Talk – Diane Wilde – Death and Dying as a Teaching

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Death and Dying as a Teaching Dharma talk and discussion with SIM Community Mentor, Diane Wilde. Just like in the Buddha’s time, death is not an easy topic for people to consider.  Fear, guilt, denial, and/or sadness all come to the surface when we speak of our own death, or the deaths of those close […]

Morning Meditation with Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]

*Sit & Dharma Talk – Laura Rosenthal – Right View – Now???

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Right View - Now??? Sit & Dharma Talk with SIM Community Member Laura Rosenthal Buddhist teachings tell us that suffering arises from craving. We deludedly believe that things need to be a particular way in order for us to be happy. We resist unpleasant experience and grasp at pleasant experience, not understanding that craving is […]

Morning Meditation with Cathy Vigran

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Morning Meditation with Cathy Vigran All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]