SKIP Morning Meditaion
No Morning Meditation – JULY 4th Holiday Due to the national holiday, there will be no morning meditation at SIM on Wednesday, July 4th.
No Morning Meditation – JULY 4th Holiday Due to the national holiday, there will be no morning meditation at SIM on Wednesday, July 4th.
The topic of the evening is Poetry of the Eightfold Path. *Sit & Dharma Talk with SIM Community Member Laura Rosenthal We will walk the path through a series of poems that bring us closer to the experience and meaning of practice. Sacramento Insight Meditation events are sustained by the generosity of instructors in offering […]
Morning Meditation with Rich Howard All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Topic details to be announced. Sit & Dharma Talk with SIM Community Mentor Rich Howard Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice […]
Morning Meditation with Jerry Simkins All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
“Investigation” in Insight Practice – Part III Sit & Dharma Talk with SIM Founding Teacher Dennis Warren This evening will be the third in a series examining the purpose and nature of “Investigation” leading to Liberating Insight in meditation practice. We’ll explore two handout charts as the jumping off point for the presentation and discussion. […]
Morning Meditation with Terri Townsend All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
Stress due to the state of the world and maintaining ease: Strategies This Community Discussion Evening will be facilitated by SIM Community Mentor Diane Wilde Our nation has never been more divided. Fear of the future, anger and confusion over a variety of issues including immigration, climate change, economic and racial inequality — often obliterate our […]
Morning Meditation with Michael Paddy All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the […]
This evening will provide an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week MBSR course which will be offered at SIM starting September 2018. Designed by Jon Kabat-Zinn in 1979, MBSR is an integrative and scientifically validated approach that combines mindfulness practices with group processing and psycho-education around stress. MBSR helps participants […]