Weekly Meditation

Happiness and the Arising of Samādhi Sit & Dharma Talk with Visiting teacher Meg Gawler Happiness (sukha in Pali) is the proximate cause for samādhi (collectedness, concentration). It is also traditionally taught as one of the factors of absorption (jhana). On this evening, Meg will explore the various meanings of happiness in a Buddhist context […]

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There’s a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]

Two Types of Thinking Sit & Dharma Talk with SIM Community Teacher Rev. Diane Wilde Thoughts… what a random mess! They come uninvited, stick around for a bit and then they are off. Thoughts that we enjoy as well as thoughts that we would prefer to ignore. Thoughts that are inspirational and others which bring out […]

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There’s a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]

Developing Right Effort in Our Practice Sit & Dharma Talk with Visiting Teacher Walt Opie WALT OPIE was first introduced to insight meditation in 1993 at Spirit Rock and began attending regular residential retreats in 2005. He is a graduate of both the Spirit Rock Community Dharma Leaders' (CDL4) training program and the Sati Center […]

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There’s a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]

Difficult, Problematic and Obsessive Thinking – Part II Sit & Dharma Talk with SIM Founding Teacher Dennis Warren This will be the second talk, in a series of two, on working with difficult, problematic and obsessive thinking. A four page handout accompanied Dennis’ first talk on this topic on March 7th. It would be helpful to […]

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There’s a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]

Sit & Dharma Talk with Visiting Teacher Tony Bernhard The topic of the talk is to be announced. Tony Bernhard is a graduate of Spirit Rock’s first Community Dharma Leadership training program, and the Sati Center’s Chaplaincy program. He is also a Sati Center board member. Along with being the founder/ teacher at Davis Middle […]

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There’s a limited amount of meditation guidance, and a few comments at the end of the sitting to set a theme for moving […]