*Sit & Dharma Talk – Rich Howard – Awareness, Effort, Right View
Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United StatesAwareness, Effort, and Right View Sit & Dharma Talk with SIM Community Teacher Rich Howard Google “mindfulness” and you’ll find this definition (from Psychology Today): “Mindfulness is a state of active, open attention to the present.” On the other hand, Burmese monk and meditation teacher Sayadaw U Tejaniya titled one of his books “Awareness Alone […]