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Daylong Retreat with Ayya Santacitta and SIM Community Mentor, Diane Wilde

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

The Brahmaviharas: Prescriptions for a Contented Life A Daylong Retreat with Ayya Santacitta from Aloka Vihara Forest Monastery and SIM Community Mentor, Diane Wilde. The Brahmaviharas — also known as the Divine Abodes and/or the Four Immeasurables — are elevated states of mind that are cultivated through prescribed practice on the cushion, and mindfulness practice in […]

Beginning Meditation Class One-Day Retreat

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This retreat is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this retreat.

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Daylong Retreat with SIM Founding Teacher, Dennis Warren

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Resting In Awareness and Experience A One Day Retreat with SIM’s Founding Teacher Dennis Warren At the center of long term practice is the ability to rest, to abide, in awareness. Practice becomes a refuge, a comfort, a self-restoring experience when we learn this skill, even when challenges are present. This will be a day […]

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*Daylong Retreat with SIM Community Mentor, Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Reflections on a Year of Practice A One Day Retreat with SIM Community Mentor Rich Howard This will be a day of practice, reflection, and discussion as we honor the end of the year. Sitting and walking meditation will alternate with periods devoted to looking at how our practice is evolving. SIM Community Mentor Rich […]

Daylong Retreat with Visiting Senior Teacher, Steve Armstrong

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Awareness, Insight and Liberation Daylong Retreat with Visiting Senior Teacher, Steve Armstrong The day will focus on integrating the mindfulness meditation instructions of Mahāsi Sayadaw with the practical mindful awareness guidance of Sayadaw U Tejaniya. This event is suitable for both new and experienced meditators. People of all walks of life are warmly welcome. Steve […]

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Daylong Retreat with SIM Community Mentor, Diane Wilde

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

What have you learned from your “teachers”, and what lessons do you provide others. Daylong Retreat with SIM Community Mentor, Diane Wilde We will start the morning off with gentle movement and move into periods of sitting and walking meditation throughout the day. During this daylong we will go into further depth about what we […]

Daylong Retreat with Visiting Senior Teacher Heather Sundberg

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Integrating Insights into Our Daily Lives This will be a beautiful peaceful day of Practice including both Sitting and Walking Meditation. There may also be time for questions, answers and reflections. All are welcome. Come for all day or for a portion of the day. Please bring your lunch. Sacramento Insight Meditation events are sustained […]

*Daylong Retreat with SIM Community Mentor Diane Wilde

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

“Blowin’ in the Wind”: The Eight Worldly Winds are “the way of the world”. Only equanimity brings balance.  Daylong Retreat with SIM Community Mentor Rev. Diane Wilde Equanimity is a protection from the “eight worldly winds”: praise and blame, success and failure, pleasure and pain, fame and disrepute. Becoming attached to or excessively elated with […]

$15.00 – $35.00

Beginning Meditation Class One-Day Retreat

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This retreat is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this retreat.

Daylong Retreat with Franz Moeckl – Qigong and Meditation

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Qigong and Meditation Daylong Retreat You will learn (besides other moves) the "Master-Exercise", a simple and beautiful Qigong movement meditation from the Wudang mountain in China. “Ehi Pasiko”...come and see for yourself! Everyone welcome. Those with any previous Qigong practice experience and current/past workshop participants encouraged to attend. FRANZ MOECKL has practiced Qigong and Tai […]