*Daylong Retreat with SIM Community Teacher Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Gratitude, Forgiveness, and Gratitude Daylong Retreat with SIM Community Teacher Rich Howard "Gratitude is thankfulness taken to the next level" says Betsy Henry, aka Zen Mama. In this day combining silent practice with group discussion, we will begin and end by cultivating gratitude in the context of our awareness practice. In between, we will use guided […]

$15.00 – $35.00

Beginning Meditation Class One-Day Retreat

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This retreat is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this retreat.

MBSR Course One-Day Retreat

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration details, click here.