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9:30 am

October 20, 2018 @ 9:30 am - 4:30 pm PDT

MBSR Course One-Day Retreat

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento

This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration […]

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SIM meets online and in-person at the Sacramento Dharma Center

3111 Wissemann Drive, Sacramento CA 95826

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What is Dana?

Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW

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