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Daylong Retreat with Ayya Santacitta and SIM Community Mentor, Diane Wilde
Daylong Retreat with Ayya Santacitta and SIM Community Mentor, Diane Wilde
The Brahmaviharas: Prescriptions for a Contented Life A Daylong Retreat with Ayya Santacitta from Aloka Vihara Forest Monastery and SIM Community Mentor, Diane Wilde. The Brahmaviharas — also known as the Divine Abodes and/or the Four Immeasurables — are elevated states of mind that are cultivated through prescribed practice on the cushion, and mindfulness practice in […]