MBSR (Session 7 of 8)
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.
10 events found.
Classes
Events
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Introduction to Meditation with Matt Russell
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of […]
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MBSR (Session 8 of 8)
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.
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Nurturing Sangha Over Dinner
Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra to share, if you would like. We can continue to get to know one another and talk more about how SIM can support us in […]
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Introduction to Meditation with SIM Community Member, Laura Rosenthal
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. LAURA ROSENTHAL has participated actively in SIM since 2004, when she was first introduced to Insight Meditation (Vipassana) after meditating […]
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Introduction to Meditation with SIM Community Teacher, Rich Howard
FeaturedThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. RICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative […]
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Nurturing Sangha Over Dinner
FeaturedNurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra to share, if you would like. We can continue to get to know one another and talk more about how SIM can support us in […]
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Established Book Club
Meeting in the Board room every other week, the current book is The Wise Heart by Jack Kornfield. NOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits, or if you'd like to be a part of creating […]
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Beginning Meditation Class (6 Week Course) starts 1/22
FeaturedThis class is part of a six week meditation course offered twice a year. Classes meet Tuesday evenings, January 22, 29, February 5, 12, 19, 26, with a daylong retreat Saturday, February 16, 2019 and details for this event are posted on the Course Overview page. Registration Details Walk-in registrations are not available since the […]
$35.00 -
45-min Intro to Meditation with SIM Founding Teacher Dennis Warren
FeaturedThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. DENNIS WARREN is SIM’s Founding Teacher and has been teaching mindfulness, meditation and contemplative practices since 1998. He recently completed […]
Free