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Introduction to Meditation with SIM Community Member, Laura Rosenthal

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. LAURA ROSENTHAL has participated actively in SIM since 2004, when she was first introduced to Insight Meditation (Vipassana) after meditating […]

Free

Young Persons Sangha with Sue Taylor

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

Meeting on the Second and Fourth Tuesday evenings is a ​young persons group studying mindfulness and meditation. Idris Ahmed is the facilitator and SIM Community Teacher Diane Wilde is the sponsor. Talk Handout (.pdf) from meeting May 28th:  Buddhas ’ 8-Fold Path

MBSR (Session 6 of 8)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.

MBSR Course One-Day Retreat

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration details, click here.

MBSR (Session 7 of 8)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.

MBSR (Session 8 of 8)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details, click here.

CANCELLED – Nurturing Sangha Over Dinner

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

https://sactoinsight.org/sangha-dinners-take-summer-break/ Nurturing Sangha Over Dinner was meeting informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit.

Featured Featured

Introduction to Meditation with SIM Community Teacher, Diane Wilde

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. DIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight […]

Free

Featured Featured

Introduction to Meditation

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.

*Sit & Dharma Talk – Matt Russell – MBSR and Secular Mindfulness

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United States

MBSR and Secular Mindfulness This talk will provide an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week MBSR course which will be offered at SIM beginning August 21, 2019. This presentation should be of interest both for individuals considering participating in the MBSR course, as well as those interested in the place […]

Free