*Sit & Dharma Talk – Matt Russell – MBSR and Secular Mindfulness
Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento, CA, United StatesMBSR and Secular Mindfulness This talk will provide an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week MBSR course which will be offered at SIM beginning August 21, 2019. This presentation should be of interest both for individuals considering participating in the MBSR course, as well as those interested in the place […]