Morning Meditation with Rich Howard

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento

<strong>Morning Meditation with <a href="https://sactoinsight.org/about-us/faculty/#biorichh" target="_blank" rel="noopener noreferrer">Rich Howard</a></strong> All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session […]

MBSR (Session 6 of 8)

Sacramento Dharma Center Building 3111 Wissemann Drive, Sacramento

This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]